Ways I Can Support You

Internationally recognized expert on interpersonal and relational trauma (narcissistic abuse & high-conflict relationships), with a specialty in Anxiety Disorders, Trauma, Complex-PTSD, & Relationship Coaching
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Work With Me

Hello, I'm a licensed clinical social worker (LCSW) who helps adults overcome the negative effects of stressful or traumatic life experiences. I specialize in upsetting events, trauma, narcissistic abuse, and relationship and marital issues. I have over 20 years of experience helping people heal from depression, anxiety, interpersonal trauma, emotional and physical abuse, divorce, grief, post-traumatic stress disorder, and self-esteem matters. My goal is to work collaboratively with you to help you achieve your goals. The collaborative process is about participating in conversations that open up possibilities, new meanings, and ideas to help you find your own ways forward when advice is not enough. In addition, I'll share ideas, strategies, evidenced-based techniques, and teach you practical tools that you’ll find helpful. My career experience includes work in a variety of settings from clinical outpatient, working with adults, children, and families, inpatient behavioral health, managed care, and medical hospital. I also have expertise in narcissism, pathological relationship dynamics, and narcissistic abuse in all forms and in all types of relationships. I use an integrative combination of brain and body-based methods (CBT, DBT, Trauma-informed approach, EMDR, Mindfulness Therapy, Internal Family Systems, and Narrative Therapy) that research has shown to be effective. I focus on helping individuals and couples build a repertoire of strategies to manage their distressful symptoms, identify learned patterns, unhelpful ways of thinking, rewire their brains, resolve trauma, and access their strengths and use them as leverage to work through their upsetting events, fears, anxiety, blind spots, and roadblocks. Through our work together, my clients gain deeper insight and awareness, so they can get ‘unstuck’, and lead happier and more fulfilling lives and build deeper and more intimate relationships.
Bree Bonchay
Psychotherapist, MSW, LCSW

Services

  • Anxiety
  • Panic Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Agoraphobia
  • Trauma
  • PTSD
  • C-PTSD
  • Interpersonal Trauma
  • Emotional Abuse
  • Narcissistic Abuse
  • Depression
  • Mood Disorders
  • Adjustment Disorder
  • Self Esteem
  • Relationship Issues
  • Marital and Premarital
  • High Conflict Personalities

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Cognitive Processing Therapy (CPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Imago
  • Holistic Therapy
  • Dialectical (DBT)
  • Internal Family Systems (IFS)
  • Trauma Focused
  • Psychotherapy
  • Narrative Therapy
  • Couples Coaching
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Insurance Accepted

  • Out of Network
  • Out of Pocket

Fees

  • Fee Description: $150 - $225